Selenium, Se in Veal, sirloin, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, sirloin, separable lean only, raw there is 8.7 µg of Selenium, Se.


Veal, sirloin, separable lean only, raw

Veal, sirloin, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean only, raw are listed below.

Water 75.94 g
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 20.2 g
Total lipid (fat) 2.59 g
Ash 1.09 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 11 mg
Iron, Fe 0.8 mg
Magnesium, Mg 26 mg
Phosphorus, P 220 mg
Potassium, K 348 mg
Sodium, Na 80 mg
Zinc, Zn 2.73 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.029 mg
Selenium, Se 8.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.31 mg
Niacin 8.97 mg
Pantothenic acid 1.45 mg
Vitamin B-6 0.52 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Vitamin B-12 1.34 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.25 mg
Fatty acids, total saturated 0.78 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 0.44 g
18:0 octadecanoic, stearic fatty acid 0.27 g
Fatty acids, total monounsaturated 0.83 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g
18:1 undifferentiated 0.74 g
Fatty acids, total polyunsaturated 0.27 g
18:2 undifferentiated 0.19 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g
Cholesterol 79 mg
Tryptophan 0.204 g
Threonine 0.882 g
Isoleucine 0.995 g
Leucine 1.608 g
Lysine 1.665 g
Methionine 0.471 g
Cystine 0.228 g
Phenylalanine 0.815 g
Tyrosine 0.644 g
Valine 1.116 g
Arginine 1.188 g
Histidine 0.733 g
Alanine 1.201 g
Aspartic acid 1.743 g
Glutamic acid 3.195 g
Glycine 1.038 g
Proline 0.843 g
Serine 0.757 g

Nutrients in Veal, sirloin, separable lean only, raw